A Digital Studio of Movement, Stretch, & Meditation Wellness Breaks

Specialized video sessions curated for workforce well-being—improve posture, boost energy, and support daily self-care.

  • On Demand Class Library

    Stream a desk-friendly class—available anytime you need a reset.


    These expert-led sessions are designed to relieve the physical and mental strain of a busy workday, targeting tech neck, lower back pain, wrist and shoulder tension, and signs of stress and burnout.

    Stream Now

  • Schedule Your Breaks

    Integrate Wellness Breaks into Your Day with Seamless Scheduling Tools


    Easily schedule movement and meditation sessions into your daily workflow—ensuring consistent, proactive well-being support that becomes part of your week.

    Schedule Now

What’s included?

Prioritize your well-being with a specialized online collection built for the modern workday.

Your monthly membership gives you unlimited access to expert-led, desk-friendly movement and stretch sequences—designed to boost energy, mobility, and focus whenever you need it most.

Easily schedule sessions into your daily routine or stream them on demand. Whether you're working from home, the office, or on the go, enjoy seamless support for your mind and body—wherever work takes you.

  • Feel better at your desk—anytime, anywhere.
    Rooted in mindfulness, these expert-led movement sessions are designed to relieve joint pain, prevent musculoskeletal injuries, and reduce burnout—so you can feel and perform your best.

    Choose from quick 15-minute resets or deeper 30-minute workshops, all targeting the areas most affected by long hours at the screen, including:

    • Stress and burnout

    • Neck and shoulder tension

    • Hips and lower back strain

    • Fingers, wrists, and elbow mobility

    Make well-being part of your workday—on your schedule.

  • Well-being that fits your schedule.
    Easily add wellness sessions to your day with our built-in scheduler—seamlessly integrating movement and mindfulness into your calendar.

    Need a break on the spot? Access our on-demand video library anytime. With expert-led sessions curated for the modern workday, support for your mind and body is always just a click away.

Move, Stretch, Breathe!

Tight shoulders? Tech neck? Burnout? Ease the strain with this upper body release session—plus unlimited access to targeted classes with your monthly membership.

Lauren Seely, VP of DTC

“In 2020, WellFests transformed my routine. Suddenly I was less stressed and more focused, simply from taking 15-minute breaks for the sessions. The teachers and sequences are perfect for me to do between meetings and at my desk. I have kept up with it and I will never go back to working any other way! Thank you, WellFests!”