Your Virtual Well-Being Sync-Ups have saved me from shoulder pain that I used to constantly have even before the pandemic hit. Your classes have equipped me with tools and techniques to pull from when I feel my shoulders and neck tightening due to the constant sitting we do as part of our job. Those 15-minutes have been a great investment for my body and mind. I look forward to your class every time. Thank you so much.
WellFests is great to work with and is an amazing service for stress and anxiety management while boosting energy, inspiration, and morale. We received amazing feedback from our grantees who all loved their wellness sessions.