Build a Thriving Workforce With On-Demand Wellness Breaks
A SPECIALIZED CURATION OF ON-DEMAND VIDEOS, FEATURING BEST-IN-CLASS MOVEMENT AND MINDFULNESS SESSIONS FOR THE WORKDAY
Improve Poster, Relieve Stress, and Ease Burnout
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On Demand Class Library
Stream desk-friendly Wellness Breaks & Workshops for instant mind & body rejuvenation!
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Schedule Your Breaks
Utilize our scheduler & book wellness breaks directly into your calendar, carving out time.
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Upcoming Workshops
Access LIVE webinars with our Founder, covering topics for modern professionals.
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Wellness for Travel
Traveling or working on the go? Unlock our Well-Traveled Guide for health and vitality tips.
Take a Tour!
Curious about WellFests services? Watch this video demo of our digital studio, calendar tool, and content library.
What’s Included?
Enhance your team's well-being and ease burnout with the Wellness Stream Digital Studio, tailored specifically for busy professionals. Your monthly membership includes unlimited access to a specialized curation of desk-friendly movement and gentle stretch sequences to boost energy, mobility, and focus within the day.
Schedule sessions into your daily workflow or stream on-demand. Whether in the office or working remotely, elevate productivity with seamless workday wellness, fostering a culture of healthy, happy employees.
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Rooted in mindfulness, our sessions use movement sequences to relieve joint pain, prevent MSK injuries, and reduce burnout for modern professionals.
From 15-minute breaks to 30-minute workshops—sequences target areas commonly impacted by long periods at the keyboard and common mental ailments in the workforce, including:
Stress and burnout
Neck and shoulder relief
Hips and lower back stretches
Fingers, wrists, and elbow mobility
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Our scheduler makes it easy to implement sessions directly into your daily workflow by booking time within your calendar.
Looking for a session on the spot? Stream anytime with our on-demand video library, offering a specialized curation of best-in-class sessions at your fingertips!
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Whether scheduling sessions or streaming them on demand, your monthly membership unlocks unlimited access to workshops, guided sequences, and more for mind and body wellness wherever your team is located.
