Flow Social

Lunchtime Yoga with your Favorite WFH Crew

Missing your besties?

Plan a virtual wellness hang!

Led by WellFests Founder, Shannan Slevin
10+ years in Workday Wellness | BA in Communications | Yoga RYT | SCOTT Pilates System | GYROTONIC® | Integrative Nutrition Health Coach | Mindful Leadership

Tired of scrolling through lunch? Flow Social lets you create meaningful moments with friends while working remotely. It’s not just a yoga class—it’s about connecting with your people and sharing a part of your day together, even if you’re miles apart.

Ready to Flow Social? Grab your friends, choose a theme and we’ll take care of the rest!

  • Life’s busy, but staying connected with friends shouldn’t be sidelined. Flow Socials are designed to make catching up easy and impactful, even during a hectic workday.

  • No need to leave the house or change out of your comfy clothes. Flow Socials fit seamlessly into your remote work routine.

  • Finding balance is key. Flow Socials help you move, breathe, and connect, all while enjoying time with your friends.

Here’s How It Works:

  • Select Your Group Size

    Select at least 3 other friends you'd like to include in your Flow Social. WellFests coordinates the best time for everyone, making scheduling a breeze. Whether your friends are nearby or across the globe, you’ll come together for a midday catch-up and yoga session.

  • Select Your Flow Social Theme

    Choose from our signature Flow Social themes, each with its own playlist & vibe.

    Calm Crew: Focus on stress relief and mindfulness with deep breathing and gentle stretches.

    Turn it Up: Boost energy and break a slight sweat with dynamic poses set to an upbeat playlist.

    Friendship Flow: Improve flexibility and release tension with full-body stretches and rhythmic beats.

    Grounded & Grateful: Lift your spirits with heart-opening poses and uplifting tunes for a mood boost.

  • Connect & Flow

    All Levels Welcome: Perfect for everyone, from beginners to seasoned yogis.

    Quick & Refreshing: Feel recharged and inspired in just 30 minutes.

    Effortless Coordination: WellFests handles scheduling and sends private calendar invites.

    Create Memories: Enjoy a refreshing, shared break with your WFH crew.

Want to enhance the experience? Add ons are available upon request.

Live musicians, aromatherapy, snacks, drinks, and more.