Over 98% Feel Less Stressed And More Energized

Written By Shannan Slevin

Ease Stress And Enhance Energy With Take a Breather On Demand

Take a Breather is a mental health and wellness benefit that involves 15-minute desk-friendly movement, gentle stretches, breath, and meditation breaks.

We surveyed participants across 17 sessions and found that on average, over 98% felt less stress and more energy after Taking a Breather.

A Mental Health And Wellness Benefit

Provide your team access to the Take a Breather video library and equip them with a tool that they can use anytime, anywhere! Featuring:

  • New library uploads weekly

  • Wednesday premier broadcasts

  • Unlimited views across 90+ searchable sessions

Improve decision making skills, mental stamina, and overall productivity by taking better breaks. Check out Take a Breather On Demand for support. Visit our partners, The FruitGuys, below to learn more.

Shannan Slevin
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