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Sign up to view this video Join Now 12-Minutes of Twists, Balance, And Full Body Mobility Previous 10-Minutes to Open, Energize, And Lengthen With Shannan Next 13-Minute Energizing Chair Yoga And Spine Refresh You Might Also Like 11-Minute Full Body Energizing Movement With Minnie 14-Minute Self Massage And Upper Body Renewal With Minnie 15-Minute Upper Body Renewal And Rejuvenation With Michaela 13-Minute Energizing Chair Yoga And Spine Refresh 15-Minute Spine Mobility With Minnie