Sign up to view this video Join Now 14-Minute Rejuvenating Chair Yoga With Michaela Previous 14-Minutes of Spine, Shoulder, And Brain Health Next 10-Minutes to Open, Energize, And Lengthen With Shannan You Might Also Like 11-Minute Chest Opening With Michelle 11-Minutes of Upper Body Rejuvenation 13-Minute Full Body Movement With Breath 12-Minutes to Refresh And Re-Energize With Shannan 30-Minute Workshop on Building a Resilient Mindset
Sign up to view this video Join Now 14-Minute Rejuvenating Chair Yoga With Michaela Previous 14-Minutes of Spine, Shoulder, And Brain Health Next 10-Minutes to Open, Energize, And Lengthen With Shannan You Might Also Like 11-Minute Chest Opening With Michelle 11-Minutes of Upper Body Rejuvenation 13-Minute Full Body Movement With Breath 12-Minutes to Refresh And Re-Energize With Shannan 30-Minute Workshop on Building a Resilient Mindset
