Sign up to view this video Join Now 15-Minute Well-Rounded Chair Sequence With Michaela Previous 15-Minutes For a Balanced Mind And Body With Michaela Next 13-Minutes For Lower Back, Hips, Hamstring, and Spine Flexibility With Michelle You Might Also Like 11-Minute Full Body Energizing Movement With Minnie 14-Minutes of Neck And Shoulder Relief With Michaela 12-Minutes to Refresh And Re-Energize With Shannan 15-Minute Neck, Shoulders, And Arm Extension With Minnie 11-Minutes of Upper Body Energy With Shannan
Sign up to view this video Join Now 15-Minute Well-Rounded Chair Sequence With Michaela Previous 15-Minutes For a Balanced Mind And Body With Michaela Next 13-Minutes For Lower Back, Hips, Hamstring, and Spine Flexibility With Michelle You Might Also Like 11-Minute Full Body Energizing Movement With Minnie 14-Minutes of Neck And Shoulder Relief With Michaela 12-Minutes to Refresh And Re-Energize With Shannan 15-Minute Neck, Shoulders, And Arm Extension With Minnie 11-Minutes of Upper Body Energy With Shannan