Building a Resilient Mindset: Cultivating Strength in Challenging Times
Resilience is the ability to recover from setbacks, to adapt well to change, and to keep going in the face of adversity. Building resilience is your best weapon against stress.
Join us on Oct. 29, 2024, at 10 am PST to hear from guest speaker and founder, Shannan Slevin, as she discusses building a resilient mindset in today’s ever-changing world. Shannan will share practical tips and adaptive techniques to help you:
Understand Resilience: Learn what resilience is and why it's essential for personal and professional success.
Practice Resilient Thinking: Discover techniques to foster a positive and resilient mindset.
Develop Stress Management Tools: Gain practical tools to manage stress and bounce back from setbacks.
Strengthen Emotional Regulation: Explore methods to regulate your emotions and maintain composure in difficult situations.
Register for free today!