Sign up to view this video Join Now 11-Minute Upper Body Opening Previous 15-Minute Neck and Shoulder Rejuvenation Next Recharging Your Workday: Blueprint to Energize and Elevate Your Goals You Might Also Like 13-Minutes For Lower Back, Hips, Hamstring, and Spine Flexibility With Michelle 15-Minutes of Lower Back, Shoulders, and Wrists With Michaela 15-Minutes of Arm Extension, Wrist, And Stress Relief 12-Minutes of Twists, Balance, And Full Body Mobility 15-Minute Full Body Reset And Chair Yoga With Micheala
Sign up to view this video Join Now 11-Minute Upper Body Opening Previous 15-Minute Neck and Shoulder Rejuvenation Next Recharging Your Workday: Blueprint to Energize and Elevate Your Goals You Might Also Like 13-Minutes For Lower Back, Hips, Hamstring, and Spine Flexibility With Michelle 15-Minutes of Lower Back, Shoulders, and Wrists With Michaela 15-Minutes of Arm Extension, Wrist, And Stress Relief 12-Minutes of Twists, Balance, And Full Body Mobility 15-Minute Full Body Reset And Chair Yoga With Micheala