Sign up to view this video Join Now 15-Minutes For a Balanced Mind And Body With Michaela Previous 15-Minute Full Body Chair Yoga With Michaela Next 15-Minute Well-Rounded Chair Sequence With Michaela You Might Also Like 12-Minutes For Upper Body Movement And Spinal Flexion With Michelle 15-Minutes of Lower Back, Shoulders, and Wrists With Michaela 12-Minutes to Release And Stretch The Hips, Hamstrings, And Spine 10-Minutes of Side Bends and Opening With Michelle 13-Minute Relaxing Reset With Minnie
Sign up to view this video Join Now 15-Minutes For a Balanced Mind And Body With Michaela Previous 15-Minute Full Body Chair Yoga With Michaela Next 15-Minute Well-Rounded Chair Sequence With Michaela You Might Also Like 12-Minutes For Upper Body Movement And Spinal Flexion With Michelle 15-Minutes of Lower Back, Shoulders, and Wrists With Michaela 12-Minutes to Release And Stretch The Hips, Hamstrings, And Spine 10-Minutes of Side Bends and Opening With Michelle 13-Minute Relaxing Reset With Minnie