Skip to Content
WellFests
Corporate
Wellness for Offsites
Wellness Assessments
Wellness Breaks + Workshops
Wellness for Marketing & Retention
Wellness for Corporate Gifts
Individual
Wellness Stream: Digital Studio
About
Origin Story
Testimonials
The WellFests Method
Articles
Contact
(0)
Cart (0)
Login
WellFests
Corporate
Wellness for Offsites
Wellness Assessments
Wellness Breaks + Workshops
Wellness for Marketing & Retention
Wellness for Corporate Gifts
Individual
Wellness Stream: Digital Studio
About
Origin Story
Testimonials
The WellFests Method
Articles
Contact
(0)
Cart (0)
Login
Folder: Corporate
Back
Wellness for Offsites
Wellness Assessments
Wellness Breaks + Workshops
Wellness for Marketing & Retention
Wellness for Corporate Gifts
Folder: Individual
Back
Wellness Stream: Digital Studio
Folder: About
Back
Origin Story
Testimonials
The WellFests Method
Articles
Contact
Login

Sign up to view this video

Join Now

15-Minute Well-Rounded Chair Sequence With Michaela

Previous

15-Minutes For a Balanced Mind And Body With Michaela

Next

13-Minutes For Lower Back, Hips, Hamstring, and Spine Flexibility With Michelle

You Might Also Like

Related Video Item Thumbnail 11-Minutes of Upper Body Opening And Energizing With Shannan
Related Video Item Thumbnail 15-Minutes To Relax, Reset, And Release Tension
Related Video Item Thumbnail 10-Minutes of Spine Relief And Neck, Shoulder Relaxation
Related Video Item Thumbnail 12-Minutes of Upper Back, Neck, And Shoulders With Matt
Related Video Item Thumbnail 12-Minute Seated Spine Health With Michelle
 

Wellness For The Workday

Sign up and automatically receive the e-book, “Shopping List, 5-Ways: Healthy Eating On The Go” for the best, fast, healthy recipes and snacks for business travel.

We respect your privacy.

Thank you!

Book a Call   My Account   The WellFests Method®   Privacy Policy   Cancellation Policy   Terms of Use