Improve Sleep Quality

$750.00

Enhance mental well-being, ease stress, and improve your sleep. Join us in this interactive and educational workshop focused:

  • Breathing exercises for stress management

  • Daily practices that support mental health

  • Techniques to improve your sleep

Improve mental and physical well-being with quality sleep!

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Rate includes virtual attendance up to 300 employees. Redeem booking within up to 6-months from purchase.